Plainfield Events

Mondays  2-3:30 PM at PRML

Mindful Mondays are designed for you to start your week with an intentional pause and practice a meditation exercise with your community. All you need to do is show up, turn your phone off, and be!

Join Jim Allen for meditation sessions. 

If you are a frequent practitioner or have never done meditation, please join us.

Drop-in Play Group

Ages 0 to 4 yrs
Tuesdays from 10 am to 11 AM @ PRML
Wednesdays from 10 am to 11 am @ ML

Caregivers can socialize with other families while children play with toys and books. No registration.

This is a drop-in time for you to come with your tech questions.

Please come with your device(s) and all necessary passwords. We can take this time to make sure you are
set up properly to take advantage of all the library has to offer, or to help you get up and running with your
email program, social media, and the like. If we can’t help you, we’ll find an answer or point you in the direction of finding it yourself. We hope you’ll take advantage of this new service. If the time is not right for you, just let us know and we can set up an appointment.
 

Tech Tuesdays @ PRML - 10:30-11:30 am (drop in help)
Tech Thursday @ ML - 3-4: 30 pm (drop in help)

Conservation Commission Community Education event

Introduction to mapping utilizing the Town's online mapping system and the State's Granit online mapping system. We'd pick a town parcel or two to use as a demonstration on the big screen, picking a feature or two, and maybe make a quick map then if folks wanted to bring their laptop they could look at their parcel and ask questions about how to use the mapping features. 

Tuesday, February 18th at 6:30 pm at PRML with a snow date of the 25th. 

Phillip Read Memorial Library - Thursday, February 27 at 10 am.

All are welcome!

February craft program

Junk Mail or Is It?

Lori Estey

February 28  2:00 to 4:00

Come and transform a junk envelope into a usable folder with pockets and pages.  Use it to

collect memories or your to do lists!  Add pages saved from junk mail. Learn how to fold pockets to add to your folder pages.

To bring: Scissors

               Ruler

               Paper will be provided, but bring any decorative papers you may want to use.

               Junk mail paper - any size 

               any decorative elements you may want to use: stickers, washi tapes. etc.

                               again, some will be provided

Call to reserve your spot.   Limit 10 people

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6:30 pm

We're all getting older. As life expectancy continues to increase, we must work toward a new image of aging - one that includes adaptive, productive, vital years full of love, laughter, and intimacy. In this talk, we'll explore how the 'secrets' to aging gracefully exist within the routines of daily life, and how by understanding the biology of being human, we can implement best practices of being healthy, which is the key in determining whether we just add years to our life or we add life to those years.

Jackson Penfield-Cyr is the owner and clinician at Upper Valley Integration Therapy in Hanover, NH. He received his BA in Government and Sociology in 2012 from St. Lawrence University in Canton, NY. In his studies and following career, he became fascinated with how systems work. His focus shifted from social systems to biological systems due to a personal health crisis, involving Chronic Lyme Disease and the impacts of early childhood trauma. In his search for healing, he was inspired to study sensorimotor behavioral therapy and clinical neurobiology.

Today, he is one of the few licensed Structural Integrators in the state of New Hampshire, with certifications in Rolfing® Structural Integration, DermoNeuroModulation, Autoimmune Protocol Coaching, Empowered Relief, and Yoga Instruction. Jackson is a specialist in manual and movement therapy, with expertise on the biomechanics of posture, the neurophysiology of pain and trauma, and the science of peak performance - and with a unique perspective on aging, given his role as a caregiver for his grandparents for many years.

Meriden Library - Wednesday, March 6 at 10 am.

All are welcome!