Tai Chi Class: Find Balance, Energy, and Relaxation
Join us for a gentle and revitalizing Tai Chi Class open to all experience levels.
Learn the Yang Short Form, Tai Chi principles, and Qigong exercises for health and well-being.
🕘 When: Tuesdays | 9:00 AM – 10:00 AM
📍 Where: Meriden Library – Meeting Space
✨ FREE and open to the public!
Wear comfortable clothing. No registration required.